How can you get essential oils without eating them?
How can you get essential oils if you don't like oily foods, but need them because your skin is drying out, and lotion isn't doing anything for you?
fish oil capsules
flax seed oil capsules
nuts (walnuts, almonds, cashews)
eat some fish (especially salmon)
all natural peanut butter
also, make sure you are hydrated (atleast 3 liters of pure water per day)

November 20th, 2008 at 9:07 pm
shoot em up
References :
November 20th, 2008 at 9:43 pm
fish oil capsules
flax seed oil capsules
nuts (walnuts, almonds, cashews)
eat some fish (especially salmon)
all natural peanut butter
also, make sure you are hydrated (atleast 3 liters of pure water per day)
References :
Personal trainer