Lavender is probably the most well-known and safest plant used for healing. For many centuries, because being used as a cosmetic and medicine herb plus an aromatherapy oil

Lavender Aromatherapy Oil History:

Lavender is actually a memory of the mint family. It has been cultivated throughout the world for thousands of years. Lavender is very appealing to the senses, which is why it has been used in perfumes, balms, cosmetics and topical applications. Plus it also has anti-inflammatory and disinfectant properties that are quite useful. Regardless of what type of lavender you use, it is also nice to know that it blends well with other essential and carrier oils

Lavender Oil Uses:

Lavender aromatherapy oil can be used to heal indecision, emotional pain, and also to give a sense of well-being. Many studies show that lavender oil can be used positively on the nervous system, therefore it’s great, in treating nervous tension, agitation, excitability, panic, and also to assist peaceful sleep.

Lavender Aromatherapy Oil Application:

The flower-petals from lavender yield nectar that is used in flavoring such things as honey, sugar and herbs. It can also be blended with black tea to create lavender tea. Herein lavender has antiseptic and anti-inflammatory properties. Lavender oil can also be used to soothe head-aches, ward off insects and calm itchy incest bites. It has also been known to help people who have problems sleeping, relaxing or are generally restless and thus need something to help them calm down.

So, as you can see, lavender aromatherapy oil is able to balance, regulate and soothe both the body and the mind. Therefore a lot of people like to add it to their bathwater or sprinkle it on their pillows before going to sleep at night since it will help them to have a peaceful, relaxed night of sleep. Lavender itself is an analgesic, anti-microbial, antidepressant, antiseptic, anti toxic, etc. For this reason it can be used to treat hypertension, water-retention, convulsions and other spasmodic ailments.

If you surround yourself with the aroma of lavender scent then it can bring about an unexpected sense of harmony in your life. There are many ways in which this can be done. You can use incense or candles placed around your home.

You can also purchase lavender sachets for placing in drawers and closets. Also, as mentioned previously, you can aid sleep by putting some drops of lavender on your pillow. Plus you can add a few drops of lavender aromatherapy oil on diffusers, aroma lamps, oil burners and potpourri.

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Lavender Oil (Lavandula Angustifolia)

Lavender essential oil is one of most popular of essential oils nowadays, it is very highly thought of, and has a long history in today’s society, most people are familiar with the aroma of lavender, because it has been so widely used. Most people grew up with the aroma of lavender sachets in their drawers, on the other hand not so much in recent times, with the arrival of fabric conditioners. However, if you talk to any elderly person, they will always remember.

Lavender is native to the Mediterranean, mainly France, Spain and Italy and also the UK , it is an evergreen flowering shrub with pale green narrow leaves, and the blossom is a violet-blue in color. The blossom, stem and leaves are the part of the plant used to make lavender essential oil, and it is extracted by the use of steam distillation. You can also obtain an absolute, but this needs to be done using the technique of solvent extraction.

In history Lavender essential oil, goes way back and was mostly used in scented water, or as a restorative tonic for nervous conditions. The Romans used lavender in their bath water, and in the 13th and 14th century, lavender was grown in monastery gardens in Europe.

Lavender essential oil is considered one of the safest essential oils to use, and some say it can be used un-diluted on burns, it is classed as non-toxic, non-sensitizing and non-irritant.

The physical ailments lavender essential oil can relieve are many and it is a versatile oil, due to it being antiseptic and analgesic, and this means that lavender oil can work at helping to cure a wide spectrum of problems.

Can help with the following problems:

• A great stress reliever.
• Suffers of insomnia.
• Great for the skin.
• Can help with spots.
• Headaches.
• Eczema.
• Sunburn.
• Relaxation.

Other ailments lavender oil can help to treat are PMT, nausea, cramps, muscular pain and asthma.

The emotional benefits of lavender essential oil is that it is a great emotional balancer, and can give clarity and comfort, it can also promote gentleness and compassion in people.

Lavender oils are one of the best essential oils to promote sleep, it is a great oil to use with young children as they are sensitive enough to respond to the oil, and it is very gentle oil, with out the side effects of medication

Lavender essential oil is a fantastic oil to work with, and it is one of the best oils to start off with, especially if you are just beginning to practice aromatherapy, it is very gentle, and there are no harmful side effects. However, as with any essential oil, always treat with caution and if in doubt always check with someone who is qualified and has lots of experience.

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